Knee: Post Surgery Videos

The following videos contain instructions for post-surgical exercises specific to the knee. These videos are provided as a reference to help demonstrate exercises prescribed by your medical professional. You should only perform those exercises specifically prescribed by your physician, being sure to follow the instructions (frequency, repetition, duration, etc.) in your specific protocol..

Quadricep Sets

Hamstring Sets

Isometric Gluteal Sets

Passive Left Knee Flexion

Heel Slides

Straight Leg Raises

Hip Extension

Hip Adduction

Hip Abduction

Hamstring Curls

Patellar Mobilizations